Based in central Cardiff, the Sport Wales National Centre is the home of Welsh sport.
It is home to our expert team of sport science and
medicine professionals who provide support to
athletes in 3 main areas:
Our High Performance Area includes a performance lab, doctors
consulting area, physio suite and gym and is home to our
nutritionists, strength and conditioning, physiologists and
psychologists. The area also houses a gym and there are 2 other
gyms within the centre.The centre's recovery suite also houses a
hydro-pool and ice baths.
Our performance lifestyle team are also based on site meaning
that the centre provides athletes with everything they need to
shine on the worlds sporting stage.
The centre is also the administrative home of a number of
governing bodies including Welsh Hetball, Hockey Wales
and FDSW and also houses a number of world class
Home of Welsh
This purpose built facility is home to the Welsh Gymnastics
Women's Squad and includes a full range of competition and training
Home of Welsh Boxing
As well as the Welsh Boxing Association being based at the
centre, the facility is also the main training facility for Welsh
Home of Welsh Judo & British Judo Centre of Excellence
This purpose built air conditioned dojo is home to the Welsh
Judo and Welsh Wrestling Associations. With a total mat area of 27m
x 14m it has 2 judo competition mats and a wrestling mat, the dojo
also contains a fully sprung floor.
Home of Welsh Shooting
& British Shooting Academy
There are 2 shooting ranges based at the National Centre. A
purpose built 50 metre outdoor facility and 10 metre indoor range
both have 6 lanes and are both used as training venues by the Welsh
Target Shooting Federation.
Venue for world class sport
The National Centre regularly hosts international competitions,
training camps, coach education, qualifications and individual
athlete training. A number of national and international
competitions take place throughout the year at the Centre and a
number of sports including squash and badminton use the facility as
a training venue on a daily basis.