About the campaign
You?' is a campaign on a mission; a mission to get you, the women
of Wales, to dig out your trainers and fall in love with sport.
We understand the sport isn't always an attractive prospect for
women. It can be considered too competitive and not enough fun, you
may have a lack of confidence in your ability and feel too daunted
to try something new or on your own, or you may simply not be aware
of the range of fun and sociable activities that are out there for
you to try.
Well, we're confident that there is something out there to get
even the most sports-phobic of you among us hooked, and that's
where What Moves You? comes in - dispelling all the myths, giving
you the confidence to get back into sport and proving that you can
exercise and socialise at the same time!
From roller derby to rowing, cycling to circuits and team sports
to classes, we're taking the 'no pressure' approach to sport and
have teamed up with organisations across Wales to highlight the
sociable, varied and fun sporting opportunities that are ready and
waiting to welcome you along.
If you live in Bridgend, Carmarthenshire, Denbighshire or
Rhondda Cynon Taff then you're in luck! All four local authorities
are offering something different to their communities of women.
From complimentary memberships to dedicated female-only sessions.
Click on the links below to discover what's happening in each
Browse our map to discover the range of opportunities
available across the rest of Wales, set a new goal, grab the
girls and find out just #whatmovesyou
does the research say?
Recent Sport Wales research has highlighted why its so important
to encourage women and girls to get into sport. We have pulled
together an infographic to summarise some of the research. Check it out.