About the campaign

WMY 2'What Moves You?' is a campaign on a mission; a mission to get you, the women of Wales, to dig out your trainers and fall in love with sport.

We understand the sport isn't always an attractive prospect for women. It can be considered too competitive and not enough fun, you may have a lack of confidence in your ability and feel too daunted to try something new or on your own, or you may simply not be aware of the range of fun and sociable activities that are out there for you to try.

Well, we're confident that there is something out there to get even the most sports-phobic of you among us hooked, and that's where What Moves You? comes in - dispelling all the myths, giving you the confidence to get back into sport and proving that you can exercise and socialise at the same time!

From roller derby to rowing, cycling to circuits and team sports to classes, we're taking the 'no pressure' approach to sport and have teamed up with organisations across Wales to highlight the sociable, varied and fun sporting opportunities that are ready and waiting to welcome you along.

If you live in Bridgend, Carmarthenshire, Denbighshire or Rhondda Cynon Taff then you're in luck! All four local authorities are offering something different to their communities of women. From complimentary memberships to dedicated female-only sessions. Click on the links below to discover what's happening in each area.

What Moves You bullet Bridgend

What Moves You bullet  Carmarthenshire

What Moves You bullet Denbighshire

What Moves You bullet Rhondda Cynon Taff

Browse our map to discover the range of opportunities available across the rest of Wales, set a new goal, grab the girls and find out just #whatmovesyou

InfographicWhat does the research say?

Recent Sport Wales research has highlighted why its so important to encourage women and girls to get into sport. We have pulled together an infographic to summarise some of the research. Check it out.